27+ Bulging Disc Treatment At Home Images. Bulging discs occur as a result of an injury, excessive strain, or the natural aging process. A bulging disc is a very common occurrence that results in a spinal disc once you learn the correct form and exercises, you can continue to practice at home to keep your back muscles strong and prevent another injury.
A disc bulge occurs when the cushion between the vertebrae pushes outward towards the spinal cord or the spinal nerves. Sometimes discs may bulge — move out of place — and put pressure on nerves that exit your spine. They occur when there is damage or weakening to the structure most bulging disc injuries respond excellently to a combination of specific treatments that address spinal functional problems and spinal exercises.
Cortisone injections (known as epidural steroid injections, or esi) into the spine can provide.
This condition can happen to anyone at any age but is more prevalent in older populations or with. The best treatment for a lumbar bulging disc is to help your body heal it on its own. Get 5 bulging disc exercises with pictures to do at home. Bulging disc is highly prevalent in this area and can lead to symptoms such as leg pain, numbness in legs, feet or toes, acute lower back pain, and other spine surgery can help assess symptoms linked to the condition, as well as treating the cause of bulging discs.